{"id":125,"date":"2021-06-03T22:28:00","date_gmt":"2021-06-03T22:28:00","guid":{"rendered":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/?p=125"},"modified":"2022-07-19T22:32:04","modified_gmt":"2022-07-19T22:32:04","slug":"sleep-test-and-how-to-prepare","status":"publish","type":"post","link":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2021\/06\/03\/sleep-test-and-how-to-prepare\/","title":{"rendered":"What Do I Need to Do to Prepare for a Sleep Test?"},"content":{"rendered":"\n
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Are you showing symptoms that closely align with sleep apnea? If so, there\u2019s a good chance your physician is recommending you undergo a sleep test<\/a> to receive a formal diagnosis. Performed either at home or in a special laboratory, they provide medical professionals and sleep dentists with information that allows for thorough treatment and ultimately, your ability to live a better quality of life. If you\u2019re needing an upcoming test, here are a few things you can do to prepare so your results are completely accurate.<\/p>\n\n\n\n\n\n\n\n

The Purpose of a Sleep Study<\/h2>\n\n\n\n

If you want to start sleeping better and breathing easier, a sleep test is the first step you need to take. If you are struggling with chronic fatigue, irritability, moodiness, frequent headaches, and continuous awakenings throughout the night, your sleep dentist in Powell will likely recommend this to ensure you do, indeed, have sleep apnea.<\/p>\n\n\n\n

At Home or In a Lab: What You Need to Know<\/h2>\n\n\n\n

Depending on the type of sleep study you have performed, you can expect there to be different steps that must be taken to ensure accurate results. If you are instructed to go to a special laboratory and undergo sleep testing, you can expect a specialist to monitor how many times you experience ceased breathing as well as analyze how your brain, breathing, and movement differ between each sleep stage. The technician may discuss CPAP therapy that same evening if you are exhibiting symptoms or if you should return to undergo a longer sleep test.<\/p>\n\n\n\n

If you\u2019re recommended for a home sleep study, your sleep physician will provide you with a device you wear to bed but can be limiting, as certain problems can occur while sleeping in one particular position. It is often recommended that you sleep on your back when undergoing this type of test.<\/p>\n\n\n\n

How to Prepare for a Sleep Study<\/h2>\n\n\n\n

No matter which type of sleep study your physician recommends, there are a few potential suggestions you\u2019ll need to be mindful of that can ensure it is successful and leads to a proper diagnosis. For example, you should:<\/p>\n\n\n\n