{"id":164,"date":"2022-09-09T17:08:00","date_gmt":"2022-09-09T17:08:00","guid":{"rendered":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/?p=164"},"modified":"2023-01-03T17:11:04","modified_gmt":"2023-01-03T17:11:04","slug":"cleaning-your-oral-appliance-tips","status":"publish","type":"post","link":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/","title":{"rendered":"4 Tips to Keeping Your Oral Sleep Appliance Clean"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg\" alt=\"bathroom sink\" class=\"wp-image-165\" width=\"296\" height=\"197\" srcset=\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg 800w, https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587-300x200.jpg 300w, https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587-768x512.jpg 768w, https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587-640x426.jpg 640w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/><\/figure><\/div>\n\n\n\n<p>If you have an oral appliance to help mitigate the symptoms associated with sleep apnea, congratulations. These devices are truly unique and are proven effective at improving patients\u2019 lives and quality of life. But when it comes to <a href=\"https:\/\/www.powelldentalsleepsolutions.com\/process-for-obtaining-oral-appliance-therapy.html\">cleaning your oral appliance<\/a>, you may feel as if you\u2019re not doing it right or need additional help. In this article, we\u2019ll look at four tips you can use to ensure the health and future of your sleep device.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Clean Your Teeth Before Wearing<\/h2>\n\n\n\n<p>When it\u2019s time to go to bed, make sure that you clean your teeth properly before inserting the oral appliance. This means using a soft-bristled toothbrush and fluoride toothpaste to brush your teeth for two minutes. You\u2019ll also want to floss and rinse as well. This will lower your risk of potential cavities forming and reduce the chances of harmful bacteria forming on your teeth or within your oral appliance while you sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Brush Your Appliance When You Wake<\/h2>\n\n\n\n<p>As soon as you get out of bed, make sure to remove your appliance and give it a good brushing. Even if your teeth and mouth were clean the night before, bacteria and saliva can still accumulate while you sleep. As a result, you\u2019ll need to remove anything that remains on your appliance so that it doesn\u2019t continue to experience harmful effects throughout the day. You can use a toothbrush, ultrasonic cleaner, and toothpaste to thoroughly clean your device.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Forget to Let It Soak<\/h2>\n\n\n\n<p>While it is not necessary every day, you should let your oral appliance soak in a denture cleaner at least once a week. This will allow the complete device to undergo a thorough cleaning that even toothbrushes and toothpaste cannot achieve. Even the tiniest nooks and crannies cannot be reached using regular oral hygiene instruments, so a denture cleaner can help to reach all areas, allowing for a more effective clean.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep Your Storage Case Clean<\/h2>\n\n\n\n<p>It\u2019s best to let your oral appliance air dry instead of storing it in a drawer where it is dark, damp, and full of bacterial growth. But when it\u2019s time to place it in a storage case for optimal protection, you\u2019ll need to make sure it is just as clean as your appliance. If allowed to remain uncleaned for days or weeks, the moment you put your sleep device in the container, it will become contaminated with harmful bacteria. Making sure the case is thoroughly cleaned will ensure that it, your appliance, and your teeth stay healthy day after day.<\/p>\n\n\n\n<p>Don\u2019t get lazy when it comes to taking care of your sleep apnea appliance. Making sure it stays clean will ensure that your teeth and smile remain healthy while you enjoy a better quality of life.<\/p>\n\n\n\n<p><strong>About the Author<br><\/strong>Do you suffer from sleep apnea? Dr. Shelley Shults is a board-certified registered nurse, general dentist, family nurse practitioner, and dental sleep medicine practitioner who wants to help. Leading a team of professionals at Powell Dental Sleep Solutions, she uses advanced technology and treatments to help patients get the rest they need while embracing life to its fullest. If you want to sleep better, <a href=\"https:\/\/www.powelldentalsleepsolutions.com\/request-an-appointment.html\">contact us<\/a> at <strong>(614) 396-9310<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have an oral appliance to help mitigate the symptoms associated with sleep apnea, congratulations. These devices are truly unique and are proven effective at improving patients\u2019 lives and quality of life. But when it comes to cleaning your oral appliance, you may feel as if you\u2019re not doing it right or need additional [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions<\/title>\n<meta name=\"description\" content=\"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions\" \/>\n<meta property=\"og:description\" content=\"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Powell Dental Sleep Solutions Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-09T17:08:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-03T17:11:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg\" \/>\n<meta name=\"author\" content=\"powelldental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"powelldental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/\",\"url\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/\",\"name\":\"Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions\",\"isPartOf\":{\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg\",\"datePublished\":\"2022-09-09T17:08:00+00:00\",\"dateModified\":\"2023-01-03T17:11:04+00:00\",\"author\":{\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/b99a1ee9adc7460d4cd093c863fa169e\"},\"description\":\"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage\",\"url\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg\",\"contentUrl\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Tips to Keeping Your Oral Sleep Appliance Clean\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#website\",\"url\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/\",\"name\":\"Powell Dental Sleep Solutions Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/b99a1ee9adc7460d4cd093c863fa169e\",\"name\":\"powelldental\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/891d46579f1a537c3816b9e0dc1228b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/891d46579f1a537c3816b9e0dc1228b2?s=96&d=mm&r=g\",\"caption\":\"powelldental\"},\"url\":\"https:\/\/www.powelldentalsleepsolutions.com\/blog\/author\/powelldental\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions","description":"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/","og_locale":"en_US","og_type":"article","og_title":"Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions","og_description":"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.","og_url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/","og_site_name":"Powell Dental Sleep Solutions Blog","article_published_time":"2022-09-09T17:08:00+00:00","article_modified_time":"2023-01-03T17:11:04+00:00","og_image":[{"url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg","type":"","width":"","height":""}],"author":"powelldental","twitter_card":"summary_large_image","twitter_misc":{"Written by":"powelldental","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/","url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/","name":"Cleaning Your Oral Appliance | Tips | Powell Dental Sleep Solutions","isPartOf":{"@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage"},"image":{"@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg","datePublished":"2022-09-09T17:08:00+00:00","dateModified":"2023-01-03T17:11:04+00:00","author":{"@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/b99a1ee9adc7460d4cd093c863fa169e"},"description":"Interested in cleaning your oral appliance the right way? Here are four things you should be sure to do to keep your device free of bacteria.","breadcrumb":{"@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#primaryimage","url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg","contentUrl":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-content\/uploads\/2023\/01\/AdobeStock_416020679__1667311628_83587.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2022\/09\/09\/cleaning-your-oral-appliance-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Tips to Keeping Your Oral Sleep Appliance Clean"}]},{"@type":"WebSite","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#website","url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/","name":"Powell Dental Sleep Solutions Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/b99a1ee9adc7460d4cd093c863fa169e","name":"powelldental","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/891d46579f1a537c3816b9e0dc1228b2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/891d46579f1a537c3816b9e0dc1228b2?s=96&d=mm&r=g","caption":"powelldental"},"url":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/author\/powelldental\/"}]}},"_links":{"self":[{"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/posts\/164"}],"collection":[{"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":3,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":168,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions\/168"}],"wp:attachment":[{"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/media?parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/categories?post=164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/wp-json\/wp\/v2\/tags?post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}