{"id":194,"date":"2023-04-13T15:40:31","date_gmt":"2023-04-13T15:40:31","guid":{"rendered":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/?p=194"},"modified":"2024-01-08T15:42:15","modified_gmt":"2024-01-08T15:42:15","slug":"can-jaw-pain-be-the-result-of-poor-posture","status":"publish","type":"post","link":"https:\/\/www.powelldentalsleepsolutions.com\/blog\/2023\/04\/13\/can-jaw-pain-be-the-result-of-poor-posture\/","title":{"rendered":"Is There a Link Between Jaw Pain and Poor Posture?"},"content":{"rendered":"
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Whether you work from home or in an office, the way you sit and\/or stand can have a negative impact on your neck, shoulders, and surprisingly, your jaw. When discomfort occurs throughout the temporomandibular joints, you might assume that it\u2019s because you bit down on something hard or just overextended it when yawning. But can jaw pain be the result of poor posture<\/a>? A sleep dentist is here to provide the answer and explain what you can do to get relief.<\/p>\n\n\n\n\n\n\n\n

What Does Poor Posture Have to Do with Jaw Pain?<\/h2>\n\n\n\n

Nowadays, with more people working from home than ever before, the reality of poor posture is affecting millions of individuals. Working on couches, beds, and even kitchen tables is causing backs to bend, shoulders to hunch, and jaws to tighten.<\/p>\n\n\n\n

You may not realize it, but your posture has a lot to do with the alignment of your jaw joints. Whether it is sitting or standing, how you hold your shoulders, back, and neck can make a big difference in how your mouth relaxes. If you regularly practice poor posture, you\u2019ll be left with a jaw that pops, clicks, and even locks.<\/p>\n\n\n\n

What Can You Do to Improve Posture?<\/h2>\n\n\n\n

There are many tips you can consider when attempting to improve the way your body remains in alignment. Some that you might try include:<\/p>\n\n\n\n