How Sleep Deprivation May Lead to Alzheimer’s

Everyone has experienced the negative effects of a poor night of sleep. The exhaustion, the trouble concentrating, and the unpleasant mood are all hallmarks of a restless night. However, not many people know about the long-term consequences of repeatedly failing to get enough sleep. Recent research suggests that sleep deprivation may even be a key contributing factor to the development of Alzheimer’s. Let’s talk about how not getting enough high-quality shuteye may endanger your mental acuity.

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