Can Sleep Help Protect Against Heart Disease?

When you wake in the morning and feel tired or sluggish, it is likely because you did not have a restful night’s sleep. Whether interrupted by a crying baby, a dog that is having difficulty getting comfortable, or needing to go to the bathroom, this break in your sleep cycle can negatively impact your ability to function the following day. But does it only impact your functionality? Can inadequate sleep also affect one of the body’s main organs? To find out, listen to a sleep dentist who explains why ensuring adequate rest is vital to preventing heart disease.