How to Adjust to Wearing Your Oral Appliance

When learning you have sleep apnea, there is a good chance your doctor will recommend an oral appliance. This small, portable, and easy-to-use device may seem simple and far more convenient, but it might also take a bit of time getting used to having it in your mouth while sleeping. To ensure you have the most comfortable experience, learn what tips to remember that will make adjusting to your oral appliance much easier.