A Thief in the Night: How Sleep Apnea Affects Heart Health

There are many things you must do to keep your heart healthy. Whether it’s eating right, exercising, drinking a lot of water, or getting enough sleep, this vital organ requires much attention to continue ticking year after year. But what if you are unable to get necessary rest because you struggle to breathe at night? Can the frequent interruptions that leave you gasping for air take a toll on your cardiovascular health? Keep reading to learn the truth about how sleep apnea can lead to serious heart problems and what you can do to prevent it.