5 Jaw Exercises to Help Alleviate Chronic Pain

TMD pain can be debilitating. Making it hard to open and close your mouth, you may feel as if there is little to no hope for your condition. Fortunately, when working with a sleep dentist, you’ll find there are several options to improve your jaw pain, one of which is performing jaw exercises. Read on to learn more about five of the most unique ones you can use while in the comfort of your own home.