Powell Dental Sleep Solutions Blog

Suffering from sleep apnea in Powell, OH can be exhausting. Not only does it cause fatigue, depression, moodiness, and the inability to breathe properly, but you may feel as if no one else understands the difficulties that come with it. The good news is that you’re not alone. Millions of individuals battle obstructive sleep apnea and long for a better night’s rest, even your favorite celebrities. Read on to learn more about this common condition as well as who in Hollywood can relate to your situation.

Living with anxiety and sleep apnea can be a debilitating and often, disheartening experience. While closing your eyes and letting your mind dream often helps to alleviate the concerns and worries you’re experiencing, the inability to achieve a full night’s rest can make day-to-day life much more challenging. Fortunately, a sleep dentist is here to explain the connection between the two disorders and what you can do to get the help you need.

Headaches and jaw pain can be bothersome, but if you have a high tolerance for discomfort, you may not think much of it and instead, continue to push it off hoping it will simply go away on its own. Unfortunately, TMJ pain isn’t something that just dissipates over time. If you’re unsure whether to seek the help of a professional, here are five potential dangers that can develop if you forgo necessary treatment.

Dealing with chronic jaw pain at home can be debilitating. Being unable to eat, speak, or even sleep, may cause you to wonder if there is any hope for your situation. Seeing a reliable professional who can implement proven treatments is necessary, but what can you do in the meantime? Here are four unique ways to minimize pain and achieve temporomandibular joint disorder (TMD) relief while at home.

Do you struggle with frequent nightmares? Does your heart race? Do you feel as if you can’t breathe? Unpleasant dreams night after night can make going to bed an unwelcome and terrifying event. You might even think there is nothing you can do to curb these thoughts and experiences, but there is! When you feel as if you’re struggling to breathe or wake to gasp for air, you may be suffering from sleep apnea nightmares. Read on to learn more about this common condition and how a professional can help.

Living with obstructive sleep apnea (OSA) can present making challenges. No matter how you are currently treating your problem, you may find you want something more to assist in alleviating symptoms of snoring, interrupted sleep, and even irritability as a result of chronic fatigue. Surprisingly, essential oils can be a safe and natural way to help minimize these problems and help you get the rest you need. Read on to discover which ones are best to use when dealing with sleep apnea.

Snoring, fatigue, moodiness, forgetfulness, and even frequent waking throughout the night can be a bother. They can also be signs that you’re living with sleep apnea in Powell. Even after receiving a formal diagnosis, you may be thinking, “It’s not that big of a deal.” Unfortunately, you’re wrong, and it is a very big deal. By choosing to forgo treatment for your sleep condition, you are not only causing problems for the person who has to listen to you snore each night, but you’re putting your overall health at serious risk. Here are 4 potential dangers that can arise if you choose to neglect sleep apnea treatment.

While the running joke may be that having kids will cause you to age faster, the reality is that certain health conditions can cause your biological age to be higher or lower than your chronological (calendar) age if left untreated. Researchers have discovered that sleep apnea is a culprit that causes what is known as epigenetic age acceleration. To learn more about their research as well as what signs you should be looking for that might indicate a problem, read on.

If turning to Google for insight on sleep apnea is your go-to method of research, you’re not alone. Many patients rely on medical websites and online communities to diagnose and explain certain symptoms and diseases. While the data on these sites are not necessarily untrue, they often do not provide the full picture, which can lead to misinformation and false statements surrounding a particular health condition. If you are struggling to achieve a full night’s rest and simply want answers to your most common questions, it’s time to debunk these 3 sleep apnea myths once and for all.

You may not realize it but there are different stages of sleep. While you’re likely more focused on catching the necessary rest your body needs and slipping into a dream state, each phase is essential to restoring your brain and body’s function, energy, and memory. However, when living with sleep apnea, getting a full night’s rest can sometimes be impossible. Read on to learn more about the various stages of sleep and how sleep apnea can make each phase difficult to achieve.