Powell Dental Sleep Solutions Blog

Dealing with chronic jaw pain at home can be debilitating. Being unable to eat, speak, or even sleep, may cause you to wonder if there is any hope for your situation. Seeing a reliable professional who can implement proven treatments is necessary, but what can you do in the meantime? Here are four unique ways to minimize pain and achieve temporomandibular joint disorder (TMD) relief while at home.

Do you struggle with frequent nightmares? Does your heart race? Do you feel as if you can’t breathe? Unpleasant dreams night after night can make going to bed an unwelcome and terrifying event. You might even think there is nothing you can do to curb these thoughts and experiences, but there is! When you feel as if you’re struggling to breathe or wake to gasp for air, you may be suffering from sleep apnea nightmares. Read on to learn more about this common condition and how a professional can help.

Living with obstructive sleep apnea (OSA) can present making challenges. No matter how you are currently treating your problem, you may find you want something more to assist in alleviating symptoms of snoring, interrupted sleep, and even irritability as a result of chronic fatigue. Surprisingly, essential oils can be a safe and natural way to help minimize these problems and help you get the rest you need. Read on to discover which ones are best to use when dealing with sleep apnea.

Snoring, fatigue, moodiness, forgetfulness, and even frequent waking throughout the night can be a bother. They can also be signs that you’re living with sleep apnea in Powell. Even after receiving a formal diagnosis, you may be thinking, “It’s not that big of a deal.” Unfortunately, you’re wrong, and it is a very big deal. By choosing to forgo treatment for your sleep condition, you are not only causing problems for the person who has to listen to you snore each night, but you’re putting your overall health at serious risk. Here are 4 potential dangers that can arise if you choose to neglect sleep apnea treatment.

While the running joke may be that having kids will cause you to age faster, the reality is that certain health conditions can cause your biological age to be higher or lower than your chronological (calendar) age if left untreated. Researchers have discovered that sleep apnea is a culprit that causes what is known as epigenetic age acceleration. To learn more about their research as well as what signs you should be looking for that might indicate a problem, read on.

If turning to Google for insight on sleep apnea is your go-to method of research, you’re not alone. Many patients rely on medical websites and online communities to diagnose and explain certain symptoms and diseases. While the data on these sites are not necessarily untrue, they often do not provide the full picture, which can lead to misinformation and false statements surrounding a particular health condition. If you are struggling to achieve a full night’s rest and simply want answers to your most common questions, it’s time to debunk these 3 sleep apnea myths once and for all.

You may not realize it but there are different stages of sleep. While you’re likely more focused on catching the necessary rest your body needs and slipping into a dream state, each phase is essential to restoring your brain and body’s function, energy, and memory. However, when living with sleep apnea, getting a full night’s rest can sometimes be impossible. Read on to learn more about the various stages of sleep and how sleep apnea can make each phase difficult to achieve.

Are you showing symptoms that closely align with sleep apnea? If so, there’s a good chance your physician is recommending you undergo a sleep test to receive a formal diagnosis. Performed either at home or in a special laboratory, they provide medical professionals and sleep dentists with information that allows for thorough treatment and ultimately, your ability to live a better quality of life. If you’re needing an upcoming test, here are a few things you can do to prepare so your results are completely accurate.

When learning you have sleep apnea, there is a good chance your doctor will recommend an oral appliance. This small, portable, and easy-to-use device may seem simple and far more convenient, but it might also take a bit of time getting used to having it in your mouth while sleeping. To ensure you have the most comfortable experience, learn what tips to remember that will make adjusting to your oral appliance much easier.

Think you may be suffering from sleep apnea in Columbus? This common disorder affects millions of people each year in the United States, but did you know there are actually three forms of sleep apnea? Knowing which one you suffer from may not be easily identifiable, but if you take the necessary steps to seek help from a professional sleep dentist, you can be on your way to understanding the cause, your symptoms, and how best to treat it. Read on to learn more about the different forms of sleep apnea and which treatment is right for you.